1. What are the terms and conditions? You can find them here

  2. Why can't I do pay as you go on The Class Workout? That workout requires you to do it regularly in order to get its benefits, therefore, in order to force you to commit, I'm making you pay monthly ;)

  3. Having any problems? Email me bethemilyoptimal@gmail.com

  4. Do I do one-to-one personal training? Currently I don't due to lack of time and covid being problematic.

  5. How long will it take for my recipe book to arrive? Within a week.

  6. How long will it take my clothing/accessories to arrive? Up to three weeks.