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Online

Follow-up Nutrition Consultation

Only for clients WITH A MEDICAL CONDITION who have already had their first consultation.

45 min
80 British pounds
Virtual

Description

During our consultations, we carefully review your previous plan, identifying what worked well and what didn't, to make necessary adjustments. Over the weeks, we will add in additional actions to help you get closer to achieving your optimal health goals. When you book with us, you can choose the consultation format that suits you best: video, audio, or instant messaging. Let's work together to optimize your nutrition and pave the way to your best self.

Contact Details

bethemilyoptimal@gmail.com

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5.0
6 Reviews
Ailina Balkwill
I'm currently taking a second course of Beth's as I found the first so helpful. I've found the sessions are informative but also fun, and she creates a safe space where no one feels judged or criticised.
Sean McCaffrey
I've just finished one of Beth's courses and it was great fun.I thought it would be a constant reiteration of the same things you hear on diet courses, including Weightwatchers, but it was very informative.Beth can even advise on the effects of combinations of foods, at a scientific level.Beth ran my course on a group basis, which included a Whatsapp group. It built a real sense of community, which ended up making it feel you were with a group of friends. This carried over in to the weekly one hour Zoom sessions, making them fun and colloborative.Thank you.
Tina
Beth has been a godsend! Her professional but very personal guidance and advice has been invaluable. With her knowledge and support I've completely changed my eating habits and feel so much better for it. Highly recommend.
Nicky Cordeaux-Brooks
Beth is very informative and guides you with encouragement without pressure. Provides lots of tips along the way.
Rhys Wheeler
Constantina Barden